{"id":217,"date":"2015-05-03T13:15:33","date_gmt":"2015-05-03T11:15:33","guid":{"rendered":"http:\/\/sykkelturen.com\/?p=217"},"modified":"2015-05-28T22:58:33","modified_gmt":"2015-05-28T20:58:33","slug":"trening-i-polen","status":"publish","type":"post","link":"https:\/\/sykkelturen.com\/?p=217","title":{"rendered":"Trening i Polen"},"content":{"rendered":"<p><img decoding=\"async\" class=\" size-full alignleft\" src=\"https:\/\/sykkelturen.com\/wp-content\/uploads\/2015\/05\/IMG_1489.jpg\" alt=\"(null)\" \/>Denne helga tilbringes i Bydgoszcz p\u00e5 bes\u00f8k hos Vegard (s\u00f8nn). Polens nasjonaldag i dag og mye folk ute. Fin formiddag p\u00e5 terrengsykkel i et l\u00f8ypenett som g\u00e5r p\u00e5 kryss og tvers i mil etter mil i skogen. N\u00e5 n\u00e6rmer vi oss 100 mil p\u00e5 sykkel i v\u00e5r f\u00f8r avreise, som er neste s\u00f8ndag. Denne helga trener Oddvar og Tellef p\u00e5 Lista, de andre trener rundt Kristiansand. Kjell har v\u00e6rt ute med 10kg bagasje og melder at det g\u00e5r fint.<br \/>\nNB: Du kan f\u00e5 melding om oppdateringer p\u00e5 blogg ved \u00e5 sende inn din mailadresse til venstre \u00a0i bloggen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denne helga tilbringes i Bydgoszcz p\u00e5 bes\u00f8k hos Vegard (s\u00f8nn). Polens nasjonaldag i dag og mye folk ute. Fin formiddag p\u00e5 terrengsykkel i et l\u00f8ypenett som g\u00e5r p\u00e5&#8230;<\/p>\n","protected":false},"author":2,"featured_media":215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sykkelturen.com\/index.php?rest_route=\/wp\/v2\/posts\/217"}],"collection":[{"href":"https:\/\/sykkelturen.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sykkelturen.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sykkelturen.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sykkelturen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=217"}],"version-history":[{"count":6,"href":"https:\/\/sykkelturen.com\/index.php?rest_route=\/wp\/v2\/posts\/217\/revisions"}],"predecessor-version":[{"id":561,"href":"https:\/\/sykkelturen.com\/index.php?rest_route=\/wp\/v2\/posts\/217\/revisions\/561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sykkelturen.com\/index.php?rest_route=\/wp\/v2\/media\/215"}],"wp:attachment":[{"href":"https:\/\/sykkelturen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sykkelturen.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sykkelturen.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}